Time to Prioritize YOU!

I am a mindset transformation coach, board certified internist, speaker, and an infertility warrior. My own self growth journey stemmed from my experiences as a first generation South Asian, a woman in medicine, postpartum depression, motherhood, and, most importantly, my battle with secondary infertility. There was a point in time where I truly felt stuck in a negative cycle of thinking despite all of my accomplishments.

Mindset shifting changed my life. I not only started to apply these tools and techniques with my patients, but realized there were women all around me – driven, accomplished, and intelligent – who also felt like I did at one point – stuck and dissatisfied with their current state. I launched a successful 1:1 mindset transformation coaching business in 2022 to help women build a foundation of tools to apply to their daily obstacles, help them rewire their patterns of thinking, and reach a state of contentment.

I am a first generation South Asian American, born in the US who grew up in a very traditional Gujarati household. I absolutely love our colorful culture and the sense of home I feel when talking about and participating in it. However, like many, there were ingrained cultural teachings that simply didn’t apply to the modern world or with my growth mindset. I’ve worked hard to identify, label, and troubleshoot on how to undo toxic patterns in order to achieve peace and contentment. And, I can teach you too!

My Aha! moment came in 2019 after I was diagnosed with secondary infertility and started my IVF journey. It was the year that changed me. After multiple unsuccessful cycles and devastating miscarriages, we decided to stop pursuing more IVF rounds so we can move forward as a fabulous family of three. It’s been THE BEST decision for me and my family.

Yes, I still practice medicine! I received my medical degree from the University of Arizona and completed my residency training in internal medicine at the University of California – Irvine. I love practicing primary care, building relationships with my patients, and guiding them with their health. As a multi passionate person, I love wearing multiple hats: coach, creator, speaker, mom, wife, sister, and doctor!

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