My services
Transform Your Life With 1:1 Coaching
If you feel stuck, experience frequent negative self talk, suffer from imposter syndrome, feel burnt out, and cluttered
COACHING IS FOR YOU.
It’s time to make YOU a priority.
I see you 😉
You feel stuck in a rut.
You feel out of control.
You have negative self talk.
You feel isolated.
You can’t take compliments.
You feel burnt out.
You feel cluttered.
You are waiting to feel content, present, joyful with your life.
How I can help
Feeling Burnt Out?
Feeling Overwhelmed?
Ready to Transform Your Life?
I have coaching packages made just for you.
Just imagine feeling lighter, present, and more in control. My purpose is to teach you how to take on life’s curveballs - feel the highs, feel the lows - and practice bringing yourself back to your middle point of peace and contentment. With my guidance and practice, I KNOW you can get there. The best time to invest in yourself is NOW.
Scratch the Surface Coaching
Deep Dive Coaching
Mindset Mastery Coaching
What Others Are Saying
After coaching with Flora I am able to feel joy/contentment in my personal life despite work stressors. My growth mindset now means evolving into a better version of myself; one where I can be present with my partner and kids and still meet work goals (all while continuing to improve that balance and work toward thriving in all aspects of my life).
Now I am more of a believer that what I think and feel matters but I can also be in control of that. I can set good intentions in place while minimizing my expectation for perfection and that is okay. Flora felt like a genuine friend the entire time. One who challenges you when you need it and understands you when you feel like you’re out of whack. Now I feel like I have tools that are for ME. I feel like I have a better way of tackling those things that bring me down mentally and physically.
I now have more confidence and know that my mindset can change. I can change it on my own. I will still have negative thoughts but I can quickly shift the thought to something else. I LOVE working with Flora. She is authentic, real and just a force of good energy. She lets me know that I am not alone and that there are so many others who are going through a similar journey. I now I feel more confident after doing the cup exercise. I have the ability to switch my mindset on my own and no one can remove that from me.
Frequently Asked Questions
Find Answers to Common Questions About Dr. Flora's Personalized Coaching Programs
What is mindset?
Mindsets are formed by past experiences and it drives our attitude and behavior. It can affect our mood, motivation, and success rate over any obstacle.
What is mindset coaching?
Mindset coaching is rewiring an individual’s way of thinking allowing that person to be the best, strongest version of themselves. The focus will be on your pattern of thinking and revision of that current patterns that are serving as current roadblocks in forward momentum. Mindset coaches are more like mental performance coaches; someone who helps you understand what mindset skillsets are required to reach your goal of contentment and peace.
What is the price breakdown for each package?
Book a Free Discovery Call to find out more! Book here!
What can coaching help me do?
Includes but not limited to: Burnout Prevention, Building Confidence, Form Boundaries, Goal Setting, Forming Habits, Self affirmations,
Not sure which one is the right fit for you?
Let's get on a free 30 minute discovery call to explore the best option for you!
The beauty of 1:1 coaching is that it is personalized to YOU. We all have different experiences and triggers that have set up our current patterns of thinking. Start now!
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