Scratch the surface coaching
Unlock Your Potential with this Scratch the Surface Coaching Package
Discover Transformative Growth with Dr. Flora

What is Scratch the Surface Coaching?
Discover your potential with this 1:1 package and use it as a stepping stone towards making positive shifts and start feeling more at peace. Think of this package as “focused exploration” personalized to your growth and development. It’s not just about scratching the surface; it’s about starting to form a trustworthy foundation to rely upon when life throws you curveballs.
What will we do together?
Identify 1 pain point – a specific area you’d like to improve upon on
Make a customized plan to approach it
Brainstorm strategies to overcome it
Invest in yourself and start transforming.
This package will include
Everything from the Scratch Surface Package (Intro questionnaire and worksheet, free mindset boosters, all of the video recordings, FREE gift at the end)
SIX 60 minutes 1:1 coaching sessions with me
Intro questionnaire and worksheet to know your baseline starting point
Free Mindset Boosters
You will take your own notes
You will receive ALL of the video recordings at the conclusion of our package
A FREE surprise gift will be mailed to you
In the end, you will have clarity and confidence in knowing how to navigate the day to day ups and downs of life!
Ready to unleash YOU?
Book your FREE Discovery Call
Why choose Scratch The Surface?
Key Benefits:
Personalized 1:1 sessions
Focused exploration tailored to your needs
Builds a trustworthy foundation for handling life's challenges
Empowers you to make positive shifts in your life
Enhances peace and personal development
Invest in yourself and start transforming.
What Others Are Saying
After coaching with Flora I am able to feel joy/contentment in my personal life despite work stressors. My growth mindset now means evolving into a better version of myself; one where I can be present with my partner and kids and still meet work goals (all while continuing to improve that balance and work toward thriving in all aspects of my life).
Now I am more of a believer that what I think and feel matters but I can also be in control of that. I can set good intentions in place while minimizing my expectation for perfection and that is okay. Flora felt like a genuine friend the entire time. One who challenges you when you need it and understands you when you feel like you’re out of whack. Now I feel like I have tools that are for ME. I feel like I have a better way of tackling those things that bring me down mentally and physically.
I now have more confidence and know that my mindset can change. I can change it on my own. I will still have negative thoughts but I can quickly shift the thought to something else. I LOVE working with Flora. She is authentic, real and just a force of good energy. She lets me know that I am not alone and that there are so many others who are going through a similar journey. I now I feel more confident after doing the cup exercise. I have the ability to switch my mindset on my own and no one can remove that from me.
How It Works
Initial Consultation
Customized Plan
1:1 Sessions
Ongoing Support

Meet Your Coach - Dr. Flora Sinha
Your Premiere Mindset Coach Passionate About Delivering Excellence.
Your mindset is your pattern of thinking. They are formed by past experiences and it drives your attitude and behavior. It can affect your mood, motivation, success rate over any obstacle, and so much more.
But what if it’s not serving you to be the best version of yourself?
Frequent Asked Questions
Find Answers to Common Questions About Dr. Flora's Scratch the Surface Coaching
What does "Scratch the Surface" mean in the context of coaching?
Scratch the Surface” refers to an introductory coaching experience designed to focus on 1 area of improvement. Change takes time. This is a great way for you to get a glimpse into the transformative power of coaching. You can always upgrade to a more in depth package!
Is this package suitable for specific goals or challenges?
Absolutely! Whether you’re navigating a career transition, seeking ways to be more productive, wanting to hold boundaries for mental peace, or aiming for personal growth, the “Scratch the Surface” package is tailored to address your unique need.
Can I continue coaching after completing the "Scratch the Surface" package?
Certainly! The “Scratch the Surface” package is designed as an introductory experience. If you find value and wish to continue, we can discuss upgrading you to another package!
How are the coaching sessions conducted?
Sessions are conductive virtually over zoom. Each session is 60 minutes. I suggest you have a pen/paper or a device to jot notes down.
Do you offer group coaching?
I do! We do need to make sure your goals are aligned before starting. That’s what the discovery call is for!
What is pricing like?
Any coaching service is a four figure investment. We offer different payment plans. Book your free discovery call to find out more.

